Hormone Healing Chamomile Latte

Looking to heal those hormones and reduce your caffeine intake, but don’t want to lose out on your five minutes of morning peace with your coffee? This hormone healing chamomile latte is the perfect alternative if you’re trying to go caffeine-free with a creamy, dreamy latte. 

Maca powder will add hormone support and healing since it is an adaptogenic herb. Try making your own vanilla extract it’s so easy! 

By cutting out caffeine you can dramatically reduce the stress on your body and reduce the amount of time your body spends in a parasympathetic state. 

I started to notice that in the mornings, when I was working from home, before the nanny my stress was high. Very high. I felt panicked, I was irritable, and it started my day off so poorly. It is a stressful situation to try to get yourself ready for the day, a baby ready, breakfast, coffee, fire up the laptop for work, get through a few emails. I’m already pretty high-strung. The absolute last thing I need is caffeine. 

I switched to organic swiss water process decaf coffee at first. Having that hot mug in my hands while I distract my babe with scrambled eggs and smushed blueberries is just bliss. I needed something. Then I decided I wanted to support my body with my morning drink, that’s when I switched to these hormone healing chamomile lattes. Still creamy and delicious just like my coffee, but supports my body instead of depleting it. 

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