thieves laundry soap

Thieves Laundry Soap Recipe

Laundry detergents love to market themselves as cleaner than they actually are. Many that are marketed as extra clean, safe for sensitive skin, and safe for babies are actually filled with SLS, SLES, dyes, petrochemicals, formaldehyde, phosphates, and synthetic fragrances. All of which are known skin irritants and hormone disruptors. Known. Being marketed to us as clean, safe, and even great for our babies. 

Why I Switched to Thieves Laundry Soap

Just a few days after the birth of my son, I started to develop a very itchy widespread rash on my hips, knees, and elbows. Rashes are so mysterious, aren't they? I couldn't figure out what was doing it, where it came from, or how to get rid of it. Terrible. Especially on top of the usual postpartum healing and care, figuring out nursing, and caring for a brand spankin' new baby.

After days of narrowing it down, I finally figured out that it was the Baby OxyClean. Marketed as the most sensitive. I learned that when you are nursing, your resistance to irritants is routed to your baby, and you are left with diminished defenses. So this awful rash was what my body was defending against all day long, and I washed all of the blankets, swaddles, and baby clothes in it. 

I threw the Oxy Clean in the trash, got some Thieves Laundry soap from a friend while I waited for mine to arrive, and rewashed everything three times with the Thieves. The rash that had me taking oatmeal baths and coating myself in salve went away in less than 48 hours. 

The Dilution Recipe for Thieves Laundry Soap

Young Living sells most of their Thieves cleaning line products as concentrates. That means you get a lot of bang for your buck. Especially with the Thieves Laundry soap. 

At first, I was skeptical on how well it would work. Between farming, hunting, gardening, exercising, raising babies, these clothes are dirty, y'all. This works wonders on our clothes. If they are really gross, I'll add a couple of bloops of vinegar to the washer in addition to my Thieves Laundry soap mixture to give it a boost. I know some people like to use an oxygen booster to their clothes. I love Molly's Oxygen Boost for a clean option on Amazon; otherwise, Branch Basics Oxygen Boost is a great option. 

Since the Thieves Laundry soap is super concentrated can be diluted. Here's the recipe below. 

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cast iron care

Cast Iron Care

Cast Iron Care

Ahhhh, yes. Cast iron. The staple of a homestead kitchen. Much like sourdough, cast iron care is one of those things that folks are terrified of and don't know where to even start. Much like sourdough, again, cast iron is very forgiving. Keeping in mind how these pans were used by your grandma is helpful when approaching your cast iron today. 

How Grandma Used To Do It

First, a single pan or dutch oven, or a pair of each, was likely used for every single meal, every single day. This means they got a lot of work and if you know anything about cast iron, it's that it gets better the more you use it. 

Second and related, your grandma probably didn't have to go through the hump of seasoning it enough for use. Cast iron is incredibly durable, so it was likely passed down from generation to generation. That's a lot of meals. Getting a cast iron now means you're likely buying one brand new. If you can find one at an antique or second-hand store that is in good shape, snag it. 

Third, cooking fats used then were very different than cooking fats now. Now, the American kitchen uses a lot of oil. Your grandma likely cooked every meal by starting that pan with a heaping scoop of butter or lard (pork fat), instead of the more lean options like olive oil.

Fourth, cast iron care isn't a skill that is passed down anymore. Folks, mostly women, don't know how to care for their cast iron and when non-stick requires literally zero care and you can throw it into the dishwasher, why wouldn't you go that route?  

You just bought your first cast iron. Now what?

Alright, congrats! You're doing this. I believe in you! Everyone says you need to "season" your cast iron. But, what does that really mean? To me, season just means to build grease over time. When you buy new, you're starting with a blank slate. Without enough extra fat or oil, things are going to stick to your pan. Stick with it though, pun intended! The more you use your cast iron, the better it will be. 

Take it out of the box and wash it well with soap and hot water. You're starting with a blank slate. Even though some say that are "seasoned", they likely haven't been, so it's better to get a good clean to start off right. 

Next, set your oven to 350 degrees F. Put your pan on the stovetop and turn it on low. Take a tablespoon of lard or butter, drop it in the center of the pan. Let it melt a little so that it will easily spread. Remove it from the heat and use your hands to grease the entire pan. Once the oven hits 350 degrees F. Put the pan in and turn the oven off. Come back later in the day after the pan has cooled and wipe it with a dry paper towel and store it. 

Ideally, you would do this multiple times before you actually cook on it. I like to do this every so often when my pan needs a little extra TLC.  

If you want to start cooking, just use extra cooking fat (butter, lard, oil) to keep things from sticking. 

Tips

  • It's always, always, always way easier to clean cast iron when it's warm.
  • The only care item you truly will need is chain mail. Think of it as your cast iron's own personal dish sponge. This will help get 99% of the gunk off with water alone. 
  • You really don't want to use soap, ever. Unless you have something terribly stuck on and nothing below is doing the trick. Use some soap. The soap removes the grease that you've been working so hard to build. Best to use it sparingly. 
  • The handle gets hot, grab a handle cover or two. 
  • Besides my heirloom cast iron pieces, I really like Lodge cast iron. It's durable, reliable, and affordable.
  • There's nothing better than cranking up the temp, smoking up the kitchen, and getting an incredible cast iron sear on a steak. 

No-Time-To-Care Care

It's Wednesday night, you threw together dinner and have to get everyone cleaned up and ready for bed. The last thing you can do is care for one more thing.

If your cast iron is warm, bring it to the sink. Use the chain mail and hot water to get everything out from dinner. Throw it on a drying rack or towel and you're done. 

If your cast iron is cold, pour some water in the pan on top of dinner remnants. Put the cast iron on the burner and bring it back up to medium while you clean up other items from dinner. Trust me, this is better than fighting the cold stuck-on bits. Grab the warm pan and bring it to the sink. Use the chain mail and hot water to get everything out. Now is a good time for your drain catch to shine. Throw your cast iron on the drying rack or towel and you're done.

A-Few-Minutes-To-Spare Care

You've done the steps above from "No-Time-To-Care Care" and have your cast iron cleaned out and wet. Put your pan on the stovetop on medium-low, dry or wet. Clean up the rest of dinner. Turn the burner off and leave the pan until tomorrow. 

Dad-Has-Bedtime-Covered-Tonight Care

Before you start cleaning up dinner, preheat the oven to 350 degrees F. You've done the steps above from "No-Time-To-Care Care" and have your cast iron cleaned out and wet. Dry off your cast iron with a dish towel. Pour or place a tablespoon of oil, butter or lard in your pan and put it on your stove top on medium. When the butter/lard just  starts to melt or the oil starts to spread and shine, remove the pan from the heat. Take a paper towel, fold it up to protect your fingers, and rub the oil or fat all over the inside and outside of your pan. When your oven is preheated, put the pan inside and turn the oven off to let it cool as the oven cools. Remove the pan tomorrow before you cook again.

Grab a glass of wine, run the sink periodically, bang a couple dishes around, get into your secret chocolate stash. He's got this, take the breather. 

Tough Spots

My go-to approach is to fill the cast iron with water, typically an inch, but feel free to add more depending on where the sticky gunk is. Bring the water to a boil. Turn the burner off and safely and carefully pour the water into the sink. Again, let that drain catch do its thing. With more hot water and your chain mail, scrub the bits. 

My last resort is to add a little soap to a sponge and spot treat stuck on areas, rather than putting soap in the entire pan. If you have to use a little soap in the entire pan this one time, it won't be the end of the world. 


fire cider

Homemade Fire Cider

Homemade Fire Cider

If you've never heard of fire cider before, it is a spicy tonic that is used to fight colds and flus and boost the immune system. It's a mixture of fruits, vegetables, and herbs all topped with vinegar. After steeping for a few weeks, all of these beneficial ingredients are strained out and the liquid is used to add to soups, stews, sauces, marinades - but I most often use it as a tea or as a shot. 

Use a variety of ingredients in your fire cider, whatever you have on hand or prefer. Common additions are ginger, honey, lemon, oranges, red onion, elderberry, garlic, horseradish, turmeric, and cayenne. Other beneficial ingredients that can be used are black pepper, jalapeno, echinacea, cinnamon, rosemary, oregano, thyme, rosehips, pomegranate, and limes. 

A large glass 64-70 ounce jar is best. Apple cider vinegar is going to be the best tasting and beneficial vinegar to use. As always, use high quality ingredients. 

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starbucks medicine ball

Homemade Starbucks Medicine Ball Recipe

Homemade Starbucks Medicine Ball Drink

Let's make this popular order - the Starbucks Medicine Ball - into a drink that is actually nourishing for the body. Kick your winter cold with this homemade version.

The Starbucks version has 30g of sugar. There is honey in the Starbucks version, but it is not up to the standards you would want to provide a medicinal benefit. It contains potassium sorbate (a preservative), gums, and "natural flavors" (can be a unknown variety of lab-made flavorings). Nothing about those ingredients set your body up healing. 

Let's stick to the good stuff that will actually support our bodies. That's the whole reason we would order the Starbucks Medicine Ball over your usual double-pump, cold foam, latte-blah-blah triple espresso, right? 

Ginger, honey, lemon, and peppermint are the ultimate tried and true threat for cough, cold, flu, congestion, and overall funkiness. Take a drink if you feel something coming on or if you need a little immunity boost. 

I like to swap out the tea depending on how I'm feeling or what I have on hand. Ginger, honey, and lemon - you really can't go wrong adding it to any tea blend. I prefer loose leaf tea. You can typically find it for much cheaper than bagged tea, plus you avoid chemicals and bleach that are used in most tea bags. My favorite tea balls are durable and reusable. Plus, you can mix and match single varieties of tea to make your own custom blend, depending on your needs. 

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natural laundry boost

Natural Laundry Boost

Natural Laundry Boost

Going the natural route for your laundry doesn't meant you have to sacrifice on having a nice fresh scent. Trust me, after Dylan cleans out the pig pen (or leaves his bottle of elk estrus in his hunting pants, IYKYK) - we need a little (a lot) help in the scent department. Plus, kids, exercising - you get it.

We aren't short on reasons to have a laundry scent boost. Plus, we can trust that it isn't filled with chemicals and synthetic fragrance that will disrupt our hormones and cause skin and respiratory irritation. And, most importantly, safe for my bebe. 

The Switch

One of the things that pushed me over the edge into low-tox living and questioning the products and foods I was putting in and on my body was laundry detergent. When I was early postpartum, I started to develop an incredibly itchy rash on my legs, waistline, and arms.

If you're a mama, you know how physically challenging those first few weeks are already. Add the lack of sleep, cracked and sore nips, sweaty, in a diaper, changing diapers - oh, and trying to keep a new human alive. Add a rash that made you want to rip your skin off. I mean, off, y'all. And rashes can be so mysterious. Was it internal? Was it external? It took finally realizing that the rash was the most dense on contact areas where my clothes hit.

That's when I realized. The laundry detergent. I just bought the Oxyclean baby brand that was rated pretty well on EWG. That was it. The shoddy synthetic fragrances. Curses! 

I threw it all away and completely switched everything to Young Living's Thieves cleaning line - it was the cleanest stuff I could find. The rash went away almost immediately. I was skeptical with how effective it would actually be. The liquid laundry detergent is great - super concentrated, lasts forever. I split the bottle of liquid detergent into three one-liter bottles, fill the rest with water, add some oils, and done. With the farm and baby, I knew I needed a little extra boost in our laundry. I'd read articles about Borax that I wasn't quite sold on and I wasn't sure on washing soda. 

In comes this natural laundry scent boost. My favorite oils to add are eucalyptus, lemon, or lavender. 

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Fermented Garlic Honey

Fermented Garlic Honey

Cold and flu season is here. This fermented garlic honey great home remedy to have on hand to boost your immune system. Garlic is a powerhouse and widely recognized for its anti-fungal, anti-inflammatory, antibacterial, anti-viral properties. Garlic is a great addition to any garden, too. It doesn't take up a lot of space, and while it does have a longer growing season, it doesn't require much care. Choose varieties that store well for homegrown garlic all year long. 

Fermenting garlic in honey makes it easy on the belly and compounds all of those lovely benefits. Take a spoonful when sick or when you feel a funk coming on. This fermented garlic honey is a perfect for kiddos - a spoonful of sugar, right? 

While I'm totally on the slow living train, this garlic chopper saves so much time - it works great with ginger too, and has everything you need to chop, mince, and dice without sticky garlic paper fingers. 

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Disclaimer: As with anything, do your research and choose the best route for your family. Do not give honey to children under one year of age.


dehydrated tomatoes

Easy Dehydrated Tomatoes

Easy Dehydrated Tomatoes

These easy dehydrated tomatoes are perfect for summer tomato madness. Picture this: It's August. Your harvesting baskets are overflowing, it's too hot to break out the pot of water to scald, too hot to lug up the canning pot, too hot to stand over the stove. I'd just about give my left arm for someone to process my tomatoes during the summer.

This recipe for dehydrated tomatoes is incredibly easy and hands off. Use or oven, or make it even easier with a dehydrator. This is my favorite homestead-scale dehydrator. This is perfect for venison jerky, fruit and veg, herbs, and more. A good dehydrator is a staple for food preservation. 

Dehydrating food takes significantly less hands-on time and can store food indefinitely. Dehydrated herbs, fruit, vegetables, and meats can be great gifts. 

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bath bombs

Essential Oil Bath Bombs

Essential Oil Bath Bombs

Doesn't it just add to the relief to have bath bombs that aren't filled with toxic chemicals and fragrances? While a lot of self-sufficiency is learning the basics - growing and preserving food, natural remedies, etc. it is nice to learn those things that make you feel like you're at a fancy spa. Minus the hormone disruption. 

These bath bombs can be customized using whatever essential oils that make your skirt fly up. I'll throw a few of my favorite blends at the bottom, but these make great gifts. Once you get the hang of the texture, they are easy peasy. 

Some things you may not have on hand are linked: citric acid, bath bomb molds, and jojoba oil.

Bath Bomb Essential Oil Blends

All essential oils can be found at Young Living.

Relax: 
4 drops of Lavender
4 drops of Cedarwood
2 drops of Grapefruit
2 drops of Marjoram

Deep Breath, great for stuffy sinuses or cough
4 drops of Eucalyptus
4 drops of Lavender
2 drops of Peppermint
2 drops of Tea Tree

Sleepy Time, great for kiddos
2 drops of Orange
4 drops of Lavender
2 drops of Gentle Baby (Young Living)

Moody
4 drops of Evergreen Essence (Young Living)
3 drops of Copaiba
2 drops of Pine
2 drops of Bergamot

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Orange-Infused All Purpose Cleaner

Infused All Purpose Cleaner

This infused all purpose cleaner is easy to make, non-toxic, with no essential oils, artificial fragrances, dyes, chemicals. It's pretty much free of all the things you don't want to clean with, especially when you have babies roaming around the house. This is great for a quick wipe on the bathroom counters, toys, your car, the changing pad. Just don't use it on marble or hardwood - orange and vinegar can be finicky when it comes to those surfaces. 

Is this my mega-deep clean, dog had an accident, baby had a blow-out go-to cleaner? No. This is my everyday, de-funkify, give the countertops and high chair a quick wipe and move on type of spray. Vinegar is a surprisingly effective cleaner. Plus! Put those rinds to good use. 

Instead of orange peels, swap them out for limes or lemons for a fresh fun scent. Love using essential oils? Feel free to add a few drops in when you are mixing this in the spray bottle. 

When you've mixed your cleaner, throw the rinds to the chickens or pigs or add them to the compost pile for a no waste cleaner. 

These are my favorite amber glass spray bottles! 

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garlic salve

Homemade Garlic Salve

Homemade Garlic Salve

It's only been in recent years that modern pharmaceuticals have been the only avenue for healing. Garlic was actually the preferred method to treat bacterial and viral infections up until the wave of vaccinations and medications. This homemade garlic salve will be a staple during cold season. 

Garlic (specifically the compound allicin) is an incredible healer of the lungs and respiratory system. And, since it's from nature, this homemade garlic salve is safe to use on everyone in your family - from babies to the elderly. 

Here is our go-to recipe for this homemade garlic salve. Use lard or coconut oil depending on what you have on hand and your family's sensitivities. Make it before the sickies hit so you have it on hand. Salve lasts four weeks or until completely used. Store in pantry or fridge for a longer shelf life. 

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